If you want to lose weight but can’t force yourself to run, I have a solution for you. Drink beer. Indeed, a liter of beer contains 500 kcal, and an adult man needs at least 3000 kcal daily. This means that every day you need to drink at least six liters of beer (four bottles).
What is the secret of losing weight? — you may ask. The secret is that after so much beer, you will definitely start running.